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Fix Your Skincare Routine: 9 Common Mistakes
na Aug 30, 2024
The way you apply your skincare products can make all the difference in the health and appearance of your skin. In this post, we'll explore 9 common application mistakes that could be irritating your skin or preventing it from reaching its full potential.
So let's dive in it and find tips and tricks to improve your skincare routine.
Constant product switching
Before we even get to application, let's talk about product hopping. Constantly changing your products can irritate your skin and prevent them from working effectively. When you introduce new products with different active ingredients too frequently, your skin becomes sensitized and overwhelmed.
Dirty hands, dirty face
This might seem obvious, but touching your face with dirty hands can transfer bacteria and dirt onto your skin, leading to breakouts and irritation. Always wash your hands thoroughly before applying any skincare products, even when removing makeup.
Keep your tools clean
Double-dipping into your products with the applicator or touching your face by the applicator might seem harmless, but it's a major skincare mistake. By doing so, you're introducing bacteria into the product, which can lead to breakouts and other skin issues.
Skip the hand warm-up
You've probably seen beauty gurus warming up their creams in their hands, but it's not always necessary. In fact, warming up your products can cause you to use more product than necessary, as a significant amount gets absorbed into your hands. he only exception is cleansing balms, which need to be warmed up to melt and effectively remove makeup.
Applying products to dry skin
Applying your skincare products to damp skin allows for better absorption and increased efficacy. Serums and moisturizers should be applied to damp skin, while cleansers should be applied to wet skin. The only exception is cleansing oils and balms, which are designed to be applied to dry skin.
Less is more
Less is often more when it comes to skincare. Applying excessive amounts of product can clog pores and irritate the skin. A pea-sized amount of moisturizer is often sufficient for the entire face. In fact, using too much product can clog your pores and lead to breakouts.
Using products in the wrong order
The order in which you apply your skincare products matters. Always start with the lightest products and work your way up to the heavier ones. This ensures that each product can penetrate the skin effectively.
Applying products right before bed
To allow your skincare products ample time to absorb, start your nighttime routine at least 10-20 minutes before bedtime. This prevents products from transferring to your pillowcase.
Skipping product instructions
Each certified skincare product has specific instructions for use and storage. Always read the label before using a new product. Some products should be stored at room temperature, while others require refrigeration.
Conclusion
Don't fret if you've been making some of these skincare mistakes. We all start somewhere! Now that you know better, you can adjust your routine for healthier, happier skin.
Because natural beauty radiates from within-The Zest-
The Zest Blog
10 Skincare Mistakes Sabotaging Your Glow
na Aug 16, 2024
Ever wondered why your skincare routine isn't giving you the results you desire? You're not alone! Many women make common skincare mistakes that can lead to dull, irritated, or even prematurely aged skin. In this comprehensive guide, we'll uncover the 10 most common skincare blunders that could be sabotaging your glow and provide expert tips to help you achieve your healthiest skin yet. Your face is your calling card, and it deserves the best care possible. Let's dive in and discover how to give your skin the love it craves.
Skipping skincare
You might be rocking that youthful glow now, but neglecting your skin can come back to haunt you later. Not using any skincare products means you're leaving your skin unprotected, uncleaned, and dehydrated. While you might look great in your 20s, aging without proper care can catch up with you in your 40s. Skincare is all about prevention – protecting your skin from damage and delaying the signs of aging. Thinking that a fancy cream can magically reverse years of neglect is like trying to build a house on a weak foundation. Start taking care of your skin now, so you can enjoy a healthier, more youthful complexion for years to come.
Skipping or using the wrong makeup remover
Neglecting to remove makeup can lead to pimples, inflammation, clogged pores, and even premature wrinkles. Over time, it can also cause your skin to look dull and unhealthy or lead to eye infections. Makeup needs to be removed thoroughly to allow your skin to renew itself, hydrate, and breathe. Your skin can't function properly when it's suffocated by dirt, oil, and dead skin cells. The double cleansing method is the best way to remove makeup, and you can learn more about it in our previous blog post.
SPF is a must
Many people think they only need sunscreen in the summer or at the beach. But the truth is, UV rays can penetrate clouds and glass, reaching your skin even on cloudy days. Without adequate protection, you risk premature aging, dark spots, and even skin cancer.
Over-exfoliating
Many women rely on physical scrubs to deep clean their skin, but this can actually do more harm than good. Excessive scrubbing can create tiny micro-tears in your skin, which may not be visible at first but can lead to long-term damage, including a rough texture, inflammation, and increased sensitivity.
DIY skincare
While DIY skincare can be fun and cost-effective, it's important to understand its limitations. If you have clear skin and basic needs, a simple DIY moisturizer might suffice. However, for those with skin concerns or looking for targeted treatments, professional skincare products offer significant advantages. These products are formulated by experts using precise ratios of ingredients to deliver maximum results. Homemade concoctions, on the other hand, can be inconsistent and may even contain harmful ingredients. For example, lemon juice can irritate the skin, coconut oil can clog pores, and raw eggs can introduce bacteria which isn't suitable with people's skin.
DIY professional treatments
Simply - it's a risky gamble.
While it may be tempting to replicate your favorite spa treatments at home, using professional-grade tools like ultrasonic spatulas or microdermabrasion devices can be dangerous if not done correctly. These tools require specific techniques and knowledge that are best left to trained professionals. Improper use can lead to skin irritation, inflammation, and even scarring.
Overloading your skin
The dangers of product layering.
It's tempting to try out all your new skincare products at once, but this can be overwhelming for your skin. Introducing too many active ingredients too quickly can lead to irritation, redness, and breakouts. Instead, start slowly and gradually incorporate new products into your routine. This will give your skin time to adjust and help you identify any potential sensitivities.
Tanning beds
A dangerous shortcut to sun-kissed skin.
Tanning beds expose your skin to high levels of harmful UV radiation, significantly increasing your risk of skin cancer. Despite the myth that tanning beds can provide vitamin D, they primarily emit UVA rays, which contribute to premature aging and skin damage. Additionally, tanning beds do not effectively treat acne and can actually worsen the condition in some cases. If you're looking for a safe and effective way to improve your skin, consider consulting a dermatologist for personalized recommendations.
Be a blind skincare consumer
While influencers and beauty bloggers can be a great source of inspiration, it's important to do your own research before incorporating new products into your skincare routine. With so many products on the market and countless claims being made, it can be overwhelming to know what to believe. Luckily, there are several reliable resources available to help you make informed decisions. Website like INCI Decoder offer detailed information on skincare ingredients and product formulations, empowering you to understand what you're putting on your skin.
Start late with anti-aging routine
It's never too early to start taking care of your skin. While anti-aging products are often associated with mature skin, the truth is that skincare is about prevention and consitency is the key. Incorporating anti-aging ingredients into your skincare routine in your 20s can help delay the signs of aging and keep your skin looking youthful for years to come.
Final thoughts
Skincare is a journey, not a destination. By avoiding these common mistakes and continuously learning about your skin, you can achieve a healthy and glowing complexion. If you have any questions or would like more information, please don't hesitate to reach out. Let's keep the skincare conversation going in the comments.
Because natural beauty radiates from withinThe Zest
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Double Cleanse Method: Skin's Secret to Deep Cleansing
na Aug 07, 2024
Are you tired of feeling like your skin isn't as clean as it could be? Even if you don't wear heavy makeup, your skin is exposed to dirt, pollution, and excess oil throughout the day. That's where the double cleanse comes in! This two-step cleansing method is a game-changer for achieving a truly deep clean and a healthy, glowing complexion.
Whether you wear a full face of makeup or prefer a natural look, evening cleansing is a non-negotiable part of your skincare routine. Throughout the day, dirt, oil, and pollutants accumulate on your skin. Double cleansing is the ultimate way to ensure your skin is truly clean. This two-step process involves using an oil-based cleanser to dissolve makeup, sunscreen, and excess sebum, followed by a water-based cleanser to remove any remaining impurities. By incorporating double cleansing into your nightly routine, you'll be giving your skin the deep clean it deserves, promoting a healthier, clearer complexion.
Oil or Balm
What's the Difference?
- The main difference between cleansing oils and balms is their consistency: oils are liquid, while balms are solid. Both work exceptionally well to dissolve makeup, sunscreen, and excess sebum.
How to use a cleansing oil:
1. Apply to dry skin: Dispense a small amount of cleansing oil into your palms and gently massage it onto your dry face. The oil will break down makeup and other oil-based impurities.
2. Emulsify: Once you've massaged the oil into your skin, add a little water to your face. This will cause the oil to emulsify, creating a milky texture. This emulsification process is a sign that the oil is effectively breaking down and lifting away impurities.
3. Rinse: Rinse your face thoroughly with lukewarm water to remove all traces of the oil and makeup.
Note on Coconut Oil: While coconut oil is a popular natural ingredient, it's not suitable for cleansing the face. Coconut oil is highly comedogenic, meaning it can clog pores and lead to breakouts. It's best to stick with specialized cleansing oils or balms formulated for facial use.
Cleansing Gel
- After using the oil or balm cleanser, the next step is to apply a cleansing gel to your skin. Gently massage the gel onto your damp face to create a lather. This will help to remove any remaining impurities, dirt, and oil that the oil-based cleanser may have missed.
Why is it important to use a gel cleanser after the oil?
- Removes residue: The gel cleanser helps to remove any traces of makeup, sunscreen, and oil that the oil-based cleanser may have left behind.
- Refreshes the skin: It gives your skin a refreshed and clean feeling.
Note on skin tightness: If your skin feels tight or squeaky clean after cleansing, it's a sign that your skin may be over-cleansed and dehydrated. Over-cleansing can strip away your skin's natural oils, leading to dryness, irritation, and potential skin problems. The goal of cleansing is to remove impurities without disrupting your skin's natural barrier.
Remember:
- Listen to your skin: If your skin feels tight or irritated after cleansing, adjust your routine or try a gentler cleanser.
- Moisturize: Always follow up with a moisturizer to hydrate and protect your skin.
Another ways
- Makeup remover wipes are another option for cleansing, but we advise against using them. These wipes only remove surface-level makeup and do not effectively clean out pores. In fact, they can simply spread dirt and impurities across the face, blocking pores and preventing the skin from breathing. The tugging motion required when using wipes can also irritate and damage the skin. Furthermore, makeup remover wipes are not eco-friendly.
- Micellar water is a popular choice for makeup removal, as it's gentle and effective. However, because micellar water can leave behind residue, it's best to follow up with a gentle cleanser and rinse with water. This ensures that your pores are completely clean and your skin can breathe.
Conclusion
- Be Gentle on Your Skin. Lastly, it's crucial to be gentle with your skin while cleansing. Avoid tugging or pulling at your skin, as this can cause premature aging and irritation. Your skin has memory, and the habits you develop now can have long-term effects. By using high-quality skincare products, you can achieve a thorough cleanse without excessive force. Remember, a gentle touch is always best.
Tip: Apply Products to Damp Skin
- To maximize the effectiveness of your skincare products, apply them to slightly damp skin. Many skincare ingredients, such as hyaluronic acid, are humectants, meaning they attract water. By applying these products to damp skin, you help to lock in moisture and enhance their hydrating benefits.
Because natural beauty radiates from within
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The best way to create your skincare routine
na Aug 01, 2024
Why a personalized skincare routine is essential
You've probably heard it a million times: skincare is essential for maintaining healthy, glowing skin. But with a seemingly endless array of products and conflicting advice, it can be overwhelming to know where to start. That's why creating a personalized skincare routine is key. Just like a tailored suit, your skincare routine should be uniquely designed to fit your specific needs and goals.
- The cornerstone of any effective skincare regimen is understanding your skin's unique needs. Every complexion is different, so it's crucial to identify your skin type and concerns before diving into products.
- In a basic breakdown, skin care consists of a morning routine and a night routine
Morning routine
- Your morning skincare routine is like a protective shield, safeguarding your skin from the day's environmental stressors. By following these steps, you'll ensure your skin is hydrated, nourished, and protected during whole day.
Cleanser
- Morning skincare routine should always start with a clean canvas. Cleansing your face in the morning helps to remove impurities, excess oil, and dead skin cells that have accumulated overnight. These impurities can clog pores, leading to breakouts, and can dull your complexion.
How to choose the right cleanser?
- Normal to dry skin: A gentle, creamy cleanser or even just lukewarm water can be sufficient.
- Oily or combination skin: A gel-based cleanser can help to control excess oil and prevent breakouts.
When to use a cleansing gel?
- After using overnight treatments: If you've used a rich night cream, oil, or sleeping mask, a gel cleanser can effectively remove these products without stripping your skin.
- For oily or acne-prone skin: A gel cleanser can help to keep oil production in check and prevent clogged pores.
Serum
- Have you ever wondered why some people seem to have a naturally radiant glow? The secret might lie in their skincare routine, and more specifically, their use of vitamin C serum. This powerful antioxidant has become a staple in many skincare regimens for good reason.
What does Vitamin C do for your skin?
- Brightens and evens skin tone: Vitamin C helps to fade dark spots, hyperpigmentation, and acne scars, leaving you with a more radiant and even complexion.
- Protects against environmental damage: It acts as a powerful antioxidant, shielding your skin from harmful free radicals caused by pollution, UV rays, and other environmental stressors.
- Boosts collagen production: Collagen is the protein that gives your skin its firmness and elasticity. Vitamin C stimulates collagen synthesis, helping to reduce the appearance of fine lines and wrinkles.
- Fights inflammation: Vitamin C has anti-inflammatory properties that can help to calm redness and soothe irritated skin.
How to choose the right Vitamin C Serum?
- With so many vitamin C serums on the market, it can be overwhelming to choose the right one. Look for products that contain a stable form of vitamin C, such as L-ascorbic acid, and avoid products with high concentrations of alcohol or fragrance, as these can be irritating.
Moisturizer
- After applying your serum, the next step in your morning routine is to seal in all the goodness with a moisturizer. Moisturizers create a protective barrier on your skin, helping to lock in hydration and protect against environmental stressors.
How to choosing the right moisturizer?
- The best moisturizer for you will depend on your skin type:
- Oily skin: Look for oil-free, gel-based moisturizers with ingredients like hyaluronic acid and niacinamide.
- Dry skin: Opt for rich, creamy moisturizers containing shea butter, ceramides, or hyaluronic acid.
- Combination skin: A lightweight, gel-cream formula can be a good option.
Eye Cream: To use or not to use?
- The skin around your eyes is more delicate than the rest of your face, and it may benefit from a specialized eye cream. These creams are often formulated with ingredients that can help to reduce puffiness, dark circles, and fine lines. However, if you don't have specific concerns about your under-eye area, a regular moisturizer may be sufficient.
SPF
- Sun protection factor (SPF) is your skin's superhero, shielding it from harmful UV rays that can cause premature aging, sunburn, and even skin cancer. Let's dive deeper into why SPF is so essential and how to use it effectively.
Why you shouldn't just mix your SPF with moisturizer?
- While it may seem convenient to combine your SPF with your moisturizer, it's not the most effective way to protect your skin. Here's why:
- Insufficient protection: The SPF level in a moisturizer is often too low to provide adequate sun protection.
- Inconsistent application: It's difficult to ensure that you're applying enough SPF when it's mixed with other products.
- Reduced effectiveness: Other ingredients in your moisturizer can interfere with the SPF's ability to protect your skin.
- You should reapply SPF every two hours, especially if you're sweating or swimming.
In conclusion: SPF is a non-negotiable part of any skincare routine. By making it a daily habit, you're investing in the long-term health and appearance of your skin. Remember, prevention is always better than cure when it comes to sun damage.
Night routine
- After a long day, your skin deserves a break. Nighttime is the perfect time for your skin to repair and rejuvenate. This is when your skin cells are most active in their renewal process.
Cleanser
- A double cleanse is considered the gold standard for achieving deeply cleansed and refreshed skin in your night skincare routine.1. Oil-Based Cleanser or Balm
- Begin by applying an oil-based cleanser or balm to dry skin. Gently massage the product into your skin, focusing on areas with heavy makeup. The oil works to dissolve makeup, sunscreen, and sebum, creating a smooth emulsion. Add a little warm water and continue massaging until the product emulsifies. Rinse thoroughly with lukewarm water.
2. Water-Based Cleanser
- Follow up with a water-based cleanser, such as a gel or foam. Apply a small amount to damp skin and gently massage in a circular motion. Rinse thoroughly with lukewarm water. This step ensures that any remaining impurities, makeup residue, or oil from the first cleanse are removed.
Toner
- Toner is often an overlooked but crucial step in your skincare routine. After cleansing, applying a toner is the perfect way to prep your skin for the rest of your skincare products. It also balancing your pH factor because cleansing can disrupt your skin's natural pH levels.
Choosing the right toner
- Hydrating toner: Ideal for dry and dehydrated skin. Contains hydrating ingredients like hyaluronic acid or glycerin.
- Calming toner: Suitable for sensitive and irritated skin. Often contains panthenol, aloe vera, or rose water.
- Balancing toner: Designed for oily and acne-prone skin. Contains ingredients like salicylic acid or niacinamide to help regulate oil production.
Serum
- After cleansing and aplying toner, the next step in your skincare routine is a serum. Serums are lightweight products packed with high concentrations of active ingredients that target specific skin concerns.
How to choose the right serum?
- Selecting the perfect serum depends on your skin type and concerns. Some popular ingredients include:
- Niacinamide: Reduces blemishes, evens skin tone, and controls oil production. Ideal for oily and acne-prone skin.
- Retinol: Stimulates cell turnover, smooths wrinkles, and improves skin texture. Effective for anti-aging concerns.
- Vitamin C: Brightens the complexion, evens skin tone, and protects against free radicals.
- Hyaluronic acid: Deeply hydrates and plumps the skin.
- Peptides: Boost collagen and elastin production, enhancing skin firmness and elasticity.
Moisturizer
- Last step after your serum, it's time to seal in all the goodness with a moisturizer. A moisturizer is the final step in your nighttime skincare routine, creating a protective barrier on your skin to lock in hydration and nutrients.
Choosing the right moisturizer
- The best moisturizer for you depends on your skin type and specific needs:
- Dry skin: Opt for rich, creamy moisturizers with high levels of lipids (fats), such as ceramides, oils, and butters.
- Oily skin: Lighter, gel-based moisturizers or emulsions that won't clog your pores are ideal.
- Combination skin: Look for a moisturizer that hydrates dry areas while controlling oil production in oily zones.
- Sensitive skin: Choose hypoallergenic moisturizers without fragrance or other irritating ingredients.
Final tips
- If you're unsure about the order in which to apply your skincare products, the general rule is to go from the lightest to the heaviest textures. This is because if you apply a heavy cream first, it might prevent the lighter products from fully penetrating your skin.
Weekly routine
- Consider incorporating exfoliation once a week. And once a week, use a hydrating mask. This dedicated skincare session can be a great way to relax.
Important note about new products
- Be aware that when you start using new, high-quality skincare products with potent ingredients, your skin might initially appear worse before it improves. This is because these products can draw impurities to the surface of your skin. This can be discouraging, but it's a common occurrence. Don't give up too soon, as the long-term benefits will be worth it.
Conclusion
- In conclusion, establishing a skincare routine isn't overly expensive or time-consuming. Moreover, if you look at a complete list of products for a skincare routine, you'll find that there aren't actually that many. For example, you might have a total of 9 products, but 3 of those could be used both morning and night. You really only need a few essential products. - Remember that skincare is about patient, so don't give up and you'll start seeing results within 3-6 months, so a bit of patience is required.
Because natural beauty radiates from within
The Zest
The Zest Blog
na Jul 25, 2024
Skincare is essential for maintaining a healthy and beautiful complexion. Without a proper routine, your skin may start to show signs of aging and damage as early as your 30s. Regular skincare helps to address common skin concerns like acne, hyperpigmentation, and dryness. Protecting your skin from harmful UV rays and environmental stressors like cold weather and wind is also crucial. Ultimately, taking care of your skin is about feeling good and confident in yourself.
8 Steps to start your skincare routine
Know your skin type
- Your skin type is the foundation of your skincare routine. Different skin types have unique needs, so choosing the right products is crucial. Whether you have oily, dry, combination, or sensitive skin, our previous blog post will guide you through a simple process to determine your skin type. Check it out here.
Identify your skin concerns
- Now that you know your skin type, it's time to identify any specific concerns. Are you struggling with wrinkles, acne, dark spots, or sensitivity? By understanding your skin's particular challenges, you can select products that target these issues and help you achieve a healthier complexion.
Create your personalized skincare routine
- Everyone's skin is unique, so your routine should be too. So start with the essentials: a gentle cleanser, a hydrating moisturizer, and broad-spectrum sunscreen. If you wear makeup, a makeup remover is a must. As you learn more about your skin, you can add targeted treatments like serums or exfoliants. Don't be afraid to experiment and find what works best for you.
Inventory your current products
- Before buying new products, take a look at what you already have. You might be surprised to find some hidden gems that can be incorporated into your new routine. For example, you can repurpose last summer's sunscreen as a daily SPF. If a product isn't suitable for your face, consider using it on your body or gifting it to a friend. Always keep your skin type and specific concerns in mind.
Supercharge your routine with actives
- Actives are the secret weapon for achieving your skincare goals. Vitamin C brightens and protects, hyaluronic acid hydrates, retinol reduces the appearance of fine lines, and niacinamide calms and evens skin tone. When incorporating actives into your routine, start with a lower concentration and gradually increase it. Always patch test new products to avoid adverse reactions.
Create your skincare routine
- Now it's time to put together your personalized skincare routine. Refer back to your list of essential products from step 3 and start selecting specific items. Remember to incorporate one or two actives to target your specific concerns. A simple morning routine might include a cleanser, vitamin C serum, moisturizer, and sunscreen, while your evening routine could involve a double cleanse, retinol, and a rich night cream
Be patient
- Skincare is a journey, not a race. Give your skin time to adjust to new products and see improvements. It can take up to six months to notice significant changes, especially for conditions like acne. Remember, consistency is key.
Take your skincare to the next level
- Once your basic skincare routine is in place, you can start experimenting with additional products. Exfoliating acids can help to improve skin texture and tone, while face masks provide targeted treatments. When introducing new products, start by using them once or twice a week to see how your skin reacts.
3 Common questions when you start your skincare
1. Is it necessary to visit a dermatologist?
- While professional facials can give your skin an extra boost, the majority of your skincare should happen at home. A consistent at-home routine is the key to achieving long-term results. That said, if you have persistent skin concerns, consulting a dermatologist can be very beneficial.
2. Can SPF replace sunscreen?
- Yes, SPF can act as a sunscreen. The only bad SPF is the one you don't use, so feel free to use sunscreen as your daily SPF. However, mixing SPF with moisturizer on your hand can reduce its effectiveness. While SPF in makeup is convenient, you'd need to apply a lot of makeup to get the same level of protection as a mineral sunscreen, so mineral sunscreen is generally recommended.
3. Do I need to use products from the same brand and line for better results?
- While using products from the same line can be convenient, it's not necessary to achieve optimal results. In fact, mixing and matching products from different brands can allow you to target specific skin concerns more effectively. The key is to find products that work well together and address your individual needs.
Conclusion
Consistency is key when it comes to skincare. While it may take time to see results, sticking to a routine and using the right products can make a significant difference in the overall health and appearance of your skin. Remeber that every skin is unique, and so is its needs. Experiment, have fun, and most importantly, be patient.
Because natural beauty radiates from within
The Zest
The Zest Blog
Natural Ingredients as Natural Beauty
na Jul 24, 2024
In today's world brimming with chemicals and artificial substances, individuals are increasingly becoming aware of the significance of returning to nature. This shift is also evident in the skincare industry, where the importance of using clean skincare products with natural extracts is gaining momentum.
The Zest Blog
What's Your Skin Type? And How to Take Care of It Properly
na Jul 23, 2024
Healthy, beautiful skin is every woman's dream. But to achieve the best results, it's important to know your skin type and use products that are right for it. In this blog post, we'll take a look at how to identify your skin type and how to care for it so you can achieve radiant, healthy skin.